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Thomas Newman

Lead Performance Specialist

Education and training: 

  • Certified strength and conditioning specialist, National Strength and Conditioning Association (NSCA) 

Favorite recovery technique: Float therapy

Training/client philosophy: Success is the culmination of consistent commitment to making daily 1% improvements. 

Favorite aspect of working with clients: Helping clients develop the mindset and training program needed to achieve success on and off the field.

Most underrated/undervalued piece of sports performance advice: Every day is an opportunity. 

About Thomas

Thomas Newman is a highly accomplished sports performance expert with nearly two decades of experience in the industry. He has a proven track record of developing athletes of all ages and producing winning results on and off the field.  

Thomas Newman training a male client squatting with dumbbell.