How to prevent carotid artery stenosis
Certain risk factors of carotid artery stenosis cannot be controlled, including family history and age. However, many risks are based on lifestyle factors, which means carotid artery stenosis may be prevented or slowed down.
Lifestyle choices such as avoiding smoking and tobacco products, maintaining a healthy weight, living an active lifestyle with regular exercise, and limiting salt and alcohol intake can help prevent or slow down stenosis. Cutting back on fatty and cholesterol-heavy foods may also help.
Living with a blocked carotid artery
Patients with carotid artery stenosis have a higher risk of stroke, which could lead to disability or death. Making lifestyle changes and surgery will lower the risk of stroke due to stenosis.
Although plaque buildup can only be removed through surgery, lifestyle changes like following a heart-healthy diet and regularly exercising can halt or prevent the progression of the carotid artery stenosis.