Taking Care of Your Mental Health During a Pandemic

We are living in challenging times and recognize how stressful the COVID-19 pandemic is for everyone. Our colleagues at McLean Hospital are offering free webinars this month on a variety of topics including:

Wednesday, August 12, 2020 - 12:00pm-1:00pm EST
Ask Me Anything About Diet, Exercise, and the Mind
Dr. Chris Palmer of McLean will discuss the connection between dietary and workout habits on mental health. Register for this wellness webinar. 

Thursday, August 20, 2020 - 11:00am-12:00pm
Ask Me Anything About Kids and Screen Time
Dr. Lisa Coyne will answer questions about screen time and its effects on the mental health of children. Register for this webinar about screen time. 

Wednesday, August 26, 2020 - 12:00pm-1:00pm
Managing Emotions and Expectations Around School
Dr. Melinda Macht-Greenberg will cover how parents can support kids as they transition into a new school year, while balancing work and parenting. Register for this webinar about preparing for school. 

Friday, August 28, 2020 (All day)-Saturday, August 29, 2020 (All day)
Post-Traumatic Stress and Related Disorders 2020 Conference
A two-day course on the treatment and research on post-traumatic stress and 
related disorders. Register for the PTSD webinar. 

To find more upcoming webinars from McLean Hospital visit https://www.mcleanhospital.org/events.